Nowadays, many men suffer from problems of reducing gametes. The eating habits behind this problem can have a fatal effect. Eating can have a damaging effect on your libido. Especially when the age increases, the chances of this harmful effect are increased.There are also foods that reduce the sexual desire of some.
[Below is the name of some food]
A glass of alcohol can increase sexual interest. But it is the opposite of excessive alcohol consumption. It reduces the power of the male childbirth. So, the more the practice should come out from the nutrition experts believe.
Tinned Foods :-
Most of the canned foods contain more sodium and a small amount of potassium. The canned food inhibits the normal flow of blood in different organs of the human body.
Cheese made from cow’s milk is now quite accessible in the super market. Many people do not get nostalgic without cheese. Cheese is considered an artificial source of hormones and antibodies. However, eating a lot of cheese, the production of estrogen-containing substances is reduced to the body, which reduces the sexual attraction of humans. Even under its influence, sexual power may disappear.
Most of the products made from soybean contain a chemical substance called cytotrogen. It has adverse effects on the balance of hormones in men and women. A study found that among those who enjoy soy products worldwide, there is less sexual interest among them.
Extra coffee losses cause damage to the urinary bladder. Coffee creates sexual and thyroid hormone imbalance.
Artificial Sugar :-
Artificial sugar reduces serotonin levels in the body. People feel happy, or their mental condition is dependent on this serotonin. People suffer from headache due to serotonin, they suffer from frustration and frustration. Dopamine, which acts as an important component in sexual interest. Artificial sugar affects this substance of the human body.
Corn Flakes :-
The sugar used by Corn Flakes has negative effects on blood. Which reduces testosterone levels. Sexism decreases when the level of testosterone decreases.
Many people are accustomed to drinking tea made from licorice. Cartilage reduces the levels of cortisol in the body. This reduces the testosterone levels in the body. As a result, it has a negative effect on the sexual behavior of the people. So green tea can be eaten instead of miscreants.
[The way to increase sexual energy]
The best ingredient for increasing sexual energy and youth is honey. In the morning, after eating the honey with the tongue in an empty stomach, the cuff is removed, the stomach is cleansed, the body is exposed to the contaminated substances, the book opens, the stomach becomes normal, the brain gets energized, the strength comes in normal heat, the energy of the cataracts increases, the removal of urinary stones By doing, urine is normal, gas emits and increases appetite. Honey is also beneficial for paralysis. Honey extract thousands of flowers and grains.
Khorama and date palm have special relation with sexual energy. For this reason, the primordial tradition of delivering Khorama-date is coming in marriage. Thirsty pigeon sticks are thirsty. Khorama and date palm are used for making most of the halua. The use of Khorama is also beneficial for sexual energy in various texts of medical science.
Eat a boiled egg every morning for breakfast. It increases sex power and gets energy in the body throughout the day and the body is intensified. Eating a boiled egg in the morning gives strength to the body throughout the day. Because boiled eggs contain vitamins, proteins and beneficial fat components for the body. If you do not have time to eat during breakfast, then take a boiled egg and take it out in the morning breakfast. Boiled eggs contain vitamins, proteins and beneficial fat components for the body.
Palanpur and other vegetables: – There is plenty of magnesium in Palang sha. Magnesium increases blood circulation in the body. According to Japanese researchers, increasing sexual activity in the body increases sexual stimulation. Palanpur and other different types of spinach, broccoli, lettuce, cauliflower, cabbage, potato, Vitamin B and other antioxidants. These are some of the most essential components of healthy sex life.
There is no comparison between milk to increase sexual energy and maintain youth. Especially the goat milk play an extraordinary role in increasing the sexual energy of the male.
Strawberry strawberries increase blood circulation in the body and increase physical capacity. It contains plenty of vitamin C and antioxidant which increases the number of men’s sperm.
There is an enzyme called bromelain which increases the sexual capacity of the male. It also contains a large amount of potassium and ribflobins which increase physical strength and keep the body healthy and improve the quality of semen.
All types of nuts contain a large amount of fat and cholesterol which increase the sexual energy of the body and help in making semen and thicken. Almond (wood nut) is better to eat Chinese almond, cashew nut, pistachio nut.
Oily fish :-
Oily fatty acids containing oily fatty acids are extremely beneficial for healthy sex life. Marine fish also have plenty of omega 3 fatty acids. Omega 3 fatty acids DHA O EPA increases dopamine in the body and stimulates brain stimulation. Playing oily and marine fish increases the blood circulation of the body and the growth hormones are dissolved. As a result, sexual health is good and sexual power increases.
There are many benefits of garlic. Garlic cleans well, starts menstruation, normalizes urine, emits gas from the stomach, creates sexual power among dull people, increases semen, darkens semen of warmth, helps in stomach pain, and helps in spreading asthma and shiver diseases. Do it.